Monday, January 9, 2012

The Happiness Project

Came across this book titled "The happiness project... or why I spent a year trying to sing the morning, clean my closets, fight right, read Aristotle and generally have more fun".  This book speaks to me - it calls out my name saying - this could hold the key to finding my authentic self - just by exploring what keeps me back from doing the things I love and find pleasure doing.  I'm looking forward to reading Gretchen Rubin's journey through in finding her happiness with her husband and child.

Happiness depends on...
Marriage
Parenthood
Friends
Eternity
Attitude
Work
Play
Passion
Energy
Money
Mindfulness

The Gretchen Commandments
be authentic self
let it go
act the way I want to feel
do it now
be polite and fair
enjoy the process
spend out
identify the problem
lighten up
do what out to be done
no calculation
there is only love

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